What are Roasted Flax Seeds?
Roasted Flax Seeds (Alsi) from Mithila Foods are premium flax seeds gently roasted for a nutty, ready-to-eat crunch. A plant-based Omega-3 superfood rich in fibre and healthy fats — traditionally valued for hair and skin. No additives, no preservatives.
Key Benefits
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Rich in Omega-3: A leading plant source of ALA Omega-3 fatty acids.
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Ready-to-Eat Crunch: Gently roasted — no prep needed, just sprinkle and go.
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High Fibre & Protein: 25g fibre and 20.5g protein per 100g.
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Clean Label: Zero added sugar, no preservatives — 100% vegetarian.
How to Use
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Snack: Eat a spoonful straight for a nutty, crunchy boost.
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Sprinkle: Add to salads, curd, cereal, or smoothies.
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Baking: Mix into rotis, breads, or laddoos.
Nutrition Facts
Per 100g — Energy: 499 kcal | Protein: 20.5g | Dietary Fibre: 25g | Carbohydrates: 42.9g | Total Sugars: 3.6g | Total Fat: 32.1g | Sodium: 41mg | Cholesterol: 1mg
Ingredients
100% Roasted Whole Flax Seeds (Alsi). No preservatives, no added colour, no artificial additives.