What is Roasted Chana?
Roasted Chana is whole Bengal gram (desi chickpea) roasted with its skin on — a classic high-protein Indian snack. Mithila Foods slow-roasts premium chana for a crunchy bite, keeping all the fibre and protein of the whole grain. No frying, no additives.
Key Benefits
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High Protein & Fibre: 22.5g protein and 18.3g fibre per 100g — keeps you full and supports muscle.
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Roasted, Never Fried: Dry-roasted whole with skin — lower fat than fried namkeen or chips.
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Whole Grain Goodness: Skin-on chana retains maximum fibre and micronutrients.
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Clean Snack: Zero added sugar, zero cholesterol — 100% vegetarian.
How to Use
- Enjoy straight from the pack as a crunchy high-protein snack.
- Pack for office, gym, or travel in place of fried snacks.
- Toss into salads or chaat for extra protein and crunch.
Nutrition Facts
Per 100g — Energy: 370 kcal | Protein: 22.5g | Dietary Fibre: 18.3g | Carbohydrates: 59g | Total Sugars: 8g | Total Fat: 4.4g | Sodium: 225mg | Cholesterol: 0mg
Ingredients
100% Roasted Whole Bengal Gram (Desi Chana with Skin). No preservatives, no added colour, no artificial additives.
Smart Snacks
Plant Protein
