Jau Atta Barley Flour | High Protein Desi Superfood | No Preservatives

What is Jau Atta?

Jau Atta from Mithila Foods is barley flour made from barley grown in the fertile Gangetic plains, bringing the traditional flavour of rural Bihar to your kitchen. Made naturally with no preservatives, additives, or chemicals and stone-ground using a slow grinding method, it is a wholesome desi flour. Buy jau atta online for an authentic taste of Bihar.

Key Benefits

• High in fibre and protein: Traditionally valued to help support digestion, promote satiety, and maintain sustained energy through the day as part of a balanced diet.
• Stone-ground: A slow grinding method that helps retain natural nutrients and ensures a soft texture perfect for rotis.
• Gluten-sensitive friendly: Suited to gluten-sensitive diets.
• Natural and clean: Made with no preservatives, additives, or chemicals.
• Authentic taste of Bihar: Made from barley grown in the fertile Gangetic plains.

How to Use

• Make soft rotis.
• Prepare parathas.
• Make bhakri.
• Mix with other flours for a multigrain boost.

Why Mithila Foods?

Mithila Foods sources barley from the fertile Gangetic plains and uses a slow stone-grinding method with no preservatives, additives, or chemicals, bringing the traditional flavour of rural Bihar to your kitchen.