What is Chana Sattu?

Chana Sattu is Bihar's original protein shake — a 100% natural flour made from slow-roasted gram (chana). Mithila Foods sources premium chana directly from Bihar and processes it traditionally, with no additives, no preservatives, and no shortcuts. If you're searching for the best chana sattu online, this is it.

Key Benefits

• High Protein & Fibre: Supports muscle repair, digestion, and keeps you fuller for longer — ideal for fitness enthusiasts and active lifestyles.
• Instant Natural Energy: A quick sattu drink before or after a workout delivers clean, sustained energy without any sugar crash.
• Naturally Cooling & Hydrating: Helps maintain electrolyte balance — a traditional remedy for beating the summer heat.
• Rich in Micronutrients: Iron, magnesium, and potassium in every serving to support immunity and stamina.

How to Use

• Sattu Drink: Mix 2–3 tbsp in a glass of water with lemon, salt, and roasted jeera. Stir and drink.
• Sattu Paratha: Use as a savory stuffing with onion, green chilli, and mustard oil.
• Sattu Laddoo: Combine with jaggery and ghee for a traditional energy sweet.

Why Mithila Foods?

Authentic Bihari sattu, roasted the traditional way. No Amazon warehouse. No middlemen. Straight from the heart of Mithila to your kitchen.