What is Chana Sattu?
Chana Sattu is Bihar's original protein flour — made from 100% slow-roasted gram (chana), stone-ground the traditional way. Mithila Foods sources premium chana directly from Bihar and processes it with no additives, no preservatives, and no shortcuts. If you're searching for the best chana sattu online, this is it.
Key Benefits
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High Protein & Fibre: 22.5g protein and 17g fibre per 100g — supports muscle repair, digestion, and keeps you fuller for longer.
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Instant Natural Energy: A quick sattu drink before or after a workout delivers clean, sustained energy with zero added sugar.
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Naturally Cooling & Hydrating: A traditional remedy for beating the summer heat and maintaining electrolyte balance.
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Clean Label: Just 0.8g natural sugar, zero cholesterol, and no preservatives — 100% vegetarian.
How to Use
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Sattu Drink: Mix 2–3 tbsp in a glass of water with lemon, salt, and roasted jeera. Stir and drink.
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Sattu Paratha: Use as a savory stuffing with onion, green chilli, and mustard oil.
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Sattu Laddoo: Combine with jaggery and ghee for a traditional energy sweet.
Nutrition Facts
Per 100g — Energy: 394 kcal | Protein: 22.5g | Dietary Fibre: 17g | Carbohydrates: 64g | Total Sugars: 0.8g | Total Fat: 5.2g | Sodium: 20mg | Cholesterol: 0mg
Ingredients
100% Pure Slow-Roasted Bengal Gram (Chana). No preservatives, no added colour, no artificial additives.