What is Katarni Chuda (Poha)?
Bhagalpuri Katarni Chuda is premium flattened rice (poha) made from the famous aromatic Katarni paddy of Bhagalpur, Bihar. Mithila Foods packs it fresh, retaining the natural aroma and soft texture that makes the best poha, chiwda, and dahi-chura. No additives, no preservatives.
Key Benefits
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Famous Katarni Aroma: Made from GI-region Bhagalpuri Katarni rice, prized for its natural fragrance.
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Light & Easy to Digest: Flattened rice cooks in minutes and is gentle on the stomach — a classic light meal.
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Low Fat, Low Sodium: Just 0.6g fat and 5mg sodium per 100g — a clean carbohydrate base.
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Clean Label: Zero added sugar, zero cholesterol, no preservatives — 100% vegetarian.
How to Use
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Poha: Rinse, then temper with onion, mustard seeds, curry leaves, and peanuts for classic breakfast poha.
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Dahi Chura: Soak in curd with jaggery or banana — the traditional Bihari way.
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Chiwda: Roast with peanuts and spices for a crunchy snack mix.
Nutrition Facts
Per 100g — Energy: 346 kcal | Protein: 7g | Dietary Fibre: 2.8g | Carbohydrates: 76g | Total Sugars: 0.2g | Total Fat: 0.6g | Sodium: 5mg | Cholesterol: 0mg
Ingredients
100% Pure Bhagalpuri Katarni Flattened Rice (Chuda/Poha). No preservatives, no added colour, no artificial additives.
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