{"product_id":"jau-sattu-barley-sattu","title":"Authentic Jau Sattu | High-Fiber Barley Sattu","description":"\u003ch2\u003eWhat is Jau Sattu?\u003c\/h2\u003e\u003cp\u003eJau Sattu is roasted barley flour — one of India's oldest superfoods and a staple of traditional Bihari and Mithila cuisine. Mithila Foods' Jau Sattu is made from 100% pure roasted jau (barley), processed without additives to preserve its natural nutrients and earthy flavour. If you're looking for a low-GI, high-fibre alternative to commercial protein powders, this is it.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Dietary Fibre:\u003c\/strong\u003e Supports digestion, gut health, and keeps you feeling full — ideal for weight management and daily wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Helps regulate blood sugar levels, making it a smart choice for diabetic and health-conscious diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Plant Protein:\u003c\/strong\u003e Builds stamina and muscle strength without artificial additives or whey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Cooling:\u003c\/strong\u003e A traditional summer drink that hydrates and energises without sugar or preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSattu Drink:\u003c\/strong\u003e Mix 2–3 tbsp in water with lemon, salt, and roasted jeera. Stir and drink chilled.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlour Substitute:\u003c\/strong\u003e Use in rotis, parathas, or porridge for a fibre-rich meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaddoos:\u003c\/strong\u003e Combine with jaggery and ghee for a traditional energy sweet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Mithila Foods?\u003c\/h2\u003e\u003cp\u003eAuthentic jau sattu from Bihar — roasted the traditional way, packed with no shortcuts. The same barley sattu your grandparents trusted, now available online across India.\u003c\/p\u003e","brand":"Mithila Foods","offers":[{"title":"500g","offer_id":43507126730831,"sku":"0.5kg jas FBA","price":149.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":43507126763599,"sku":"1kg jas FBA","price":239.0,"currency_code":"INR","in_stock":true},{"title":"2 kg","offer_id":43507126796367,"sku":"2kg jas FBA","price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/5942\/1263\/files\/1_0b1c0ca0-cb50-4e24-864d-07d1262aacc2.png?v=1779518187","url":"https:\/\/mithilafoods.com\/products\/jau-sattu-barley-sattu","provider":"Mithila Foods","version":"1.0","type":"link"}